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Writer's picturePippa

Tropical Avocado Puree


Pureed avocado is absolutely wonderful Not only is the puree fabulous on its own but it is a great base for other more exotic purees. One of my favorite purees is my Tropical Avocado Puree. It’s yummy and pact with goodness.

Tropical Avocado Puree:

1/2 a very ripe organic avocado

1 whole very ripe organic kiwi

1/4 of a ripe banana

Milk or whatever liquid you like (water, formula, breastmilk...etc)

Scoop out flesh out of half of an avocado into your blender. Add the 1/3 banana a puree. Peel the kiwi and place it in the blender. Puree the mixture for about 20 seconds until completely smooth. If your puree is a bit thick, add your liquid one tablespoon at a time until you get the desired texture.

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